Individuals participating in a non-medically based supervised weight loss program should reduce their caloric intake by _____ kilocalories per day, and reduce their dietary fat intake to less than _____ percent of their total caloric intake.
What is the appropriate sequence for fitness testing?
When reading the label on a new "energy" bar, you notice that the bar is "sweetened with fructose". Based on this label, which of the following conclusions can you make about this product?
An intake of additional protein calories above an average individual's daily requirement will result in which of the following?
Which of the following risk factors for coronary heart disease enables you to subtract one risk factor from the total amount of positive risk factors?
If you are palpating the thumb side of the forearm in the wrist area, what pulse are you checking?
A 50 year old client has a resting heart rate of 70 beats per minute. Calculate the exercise heart rate for this client using 50% of heart rate reserve.
When performing neck flexion in the sagittal plane, which of the following exercises best mimics that movement?
What method of training combines a routine of alternating cardiovascular exercises with resistance training exercises?
When performing a seated leg extension, which muscle group is the primary antagonist during the concentric phase?
