ACSM certified Personal Trainer 010-111 Question # 40 Topic 5 Discussion

ACSM certified Personal Trainer 010-111 Question # 40 Topic 5 Discussion

010-111 Exam Topic 5 Question 40 Discussion:
Question #: 40
Topic #: 5

When performing a seated leg extension, which muscle group is the primary antagonist during the concentric phase?


A.

Hamstrings


B.

Quadriceps


C.

Hip extensors


D.

Back extensors


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