One of your corporate wellness clients is normally consistent in attending appointments. Lately, he has been missing sessions. What strategy would not be the most appropriate way to demonstrate social support to encourage his adherence?
One example of a high cost/high impact marketing technique is ______.
What is the action of the trapezius muscle in the lifting phase of a standing dumbbell lateral raise?
You are demonstrating how to stretch to your client. Which statement about technique is correct?
Dumbbells, barbells, kettle bells, and medicine balls are generally considered what type of equipment?
General guidelines for increasing flexibility of the hamstring muscles include ______.
In order to lose 1.5 pounds per week with diet alone, one would have to reduce his/her daily caloric intake per day by ______ kilocarlories.
When working with a client who has COPD (stable and medically cleared for exercise) and likes swimming, you should recommend they swim ______ days per week at a ______ intensity.
During the concentric phase of a chin-up (with the forearms in a supinated grip) the glenohumeral joint is moving through ______ in the ______ plane.
Which statement is not an American College of Sports Medicine guideline for aerobic exercise and the older adult?
