Pass the ACSM ACSM-CPT 010-111 Questions and answers with CertsForce

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Questions # 61:

What acute cardiovascular responses accompany the transition from sitting to walking?

Options:

A.

Increase in heart rate, decrease in stroke volume


B.

Increase in stroke volume, decrease in systolic blood pressure


C.

Increase in cardiac output, and arteriovenous oxygen difference


D.

Increase in diastolic blood pressure and heart rate


Expert Solution
Questions # 62:

You learn that your client does not enjoy exercising and only maintains their exercise program to please their significant other. This client is ______ motivated.

Options:

A.

extrinsically


B.

instrinsically


C.

tangibly


D.

physically


Expert Solution
Questions # 63:

A 35 year old male client has a goal of completing a sprint distance triathlon. The Certified Personal Trainer prescribes an exercise regimen of swimming 2 days per week, running 3 days per week, and bicycling 2 days per week. What training principle is being used?

Options:

A.

Reversibility


B.

Overload


C.

Progression


D.

Specificity


Expert Solution
Questions # 64:

Which business model can be described as a formal business entity subject to laws, regulations, and the demands of stock holders?

Options:

A.

Corporation


B.

Partnership


C.

Sole proprietorship


D.

Independant contractor


Expert Solution
Questions # 65:

Adenosine triphosphate production via glycolysis during maximal effort exercise of 10-30 seconds results in the formation of what by-product?

Options:

A.

Pyruvic Acid


B.

Phosphoric Acid


C.

Citric Acid


D.

Lactic Acid


Expert Solution
Questions # 66:

Downhill running is characterized by eccentric activation of the ______.

Options:

A.

hamstrings


B.

transverse abdominus


C.

brachioradialis


D.

quadriceps


Expert Solution
Questions # 67:

Compared to adults, children are at a higher risk of ______ when exercising in a hot/humid environment.

Options:

A.

elevated blood pressure


B.

anemia


C.

hypothermia


D.

muscular fatigue


Expert Solution
Questions # 68:

A Certified Personal Trainer is overheard discussing body composition information about a specific high profile client with his friends. Which law concerning the safety and security of private records has the Certified Personal Trainer violated?

Options:

A.

Health Insurance Portability and Accountability Act (HIPAA)


B.

Health and Fitness Privacy Act (HAFPA)


C.

Federal Fitness Information Privacy Act (FFIPA)


D.

Federal Accountability of Health Professionals Act (FAHPA)


Expert Solution
Questions # 69:

Joe consumed half of the adult Recommended Dietary Allowance for carbohydrates as noted on the nutrition facts panel for persons consuming 2500 calories per day. Approximately how many grams of carbohydrates does Joe have remaining today?

Options:

A.

55


B.

188


C.

375


D.

752


Expert Solution
Questions # 70:

You have a new male client who is 68” (1.73m) tall, 36 years old, weighs 194 lbs (88 kg) and is cleared by his physician to begin an exercise program of moderate intensity. Which constitutes a SMART weight loss goal for him?

Options:

A.

Lose 2 lbs (0.9 kg) per week by swimming 60-90 minutes, three times a week.


B.

Lose 1-2 lbs (0.45-0.9 kg) per week by walking 40 minutes, 5 times a week at 3.8 mph (6.1 km/hr) on the treadmill.


C.

Lose 3-4 lbs (1.4-1.8 kg) per week by bicycling an hour daily around the neighborhood.


D.

Lose 2 lbs (0.9 kg) per week by maintaining a 1200 calorie diet and doing aqua aerobics threetimes a week.


Expert Solution
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