Henry would like to focus on improving strength in his chest muscles. Which exercise reflects the specificity principle?
When proctoring the AHA/ACSM Health/Fitness Facility Preparticipation Screening Questionnaire to a new client, you learn that he may need to use a facility with a medically qualified staff or need a physician’s referral. What sole aspect of his history would put him in that category?
One purpose of the pre-participation health screening is to ______.
According to ACSM guidelines, the _____ is categorized under moderate risk for cardiovascular disease.
What is a potential side effect of taking diet pills prior to an exercise session?
What is an action of the hamstring muscles?
During your initial assessment of your client, you notice her resting heart rate is 45 beats per minute, while asymptomatic and not taking any medication. Based on this information, what best describes the heart rate?
Which statement is true regarding exercise for the prepubescent child?
Your client reports ankle swelling. What is another term for this?
What is the recommendation for daily physical activity for youth?
