A potential client has the following vital statistics:

•Sex: Male

•Age; 42

•Weight: 220 lbs (99.8 kgs)

•Height: 5'10" (1.78 meters)

•Activity status: sedentary

•Resting BP: 130/85 mm Hg

•Resting HR: 85

•No family history of heart disease

•Nonsmoker

According to the ACSM guidelines, what should a personal trainer do?