After programming-a moderate to high intensity exercise program for a new 38-year-old client, the ACE certified Personal Trainer learns they have been doubling each workout at each session, exceeding your initial suggestions. The trainer should:
A.
Enthusiastically acknowledge the client's efforts and explain that they will achieve their goals faster.
B.
Reprogram the sessions to their demonstrated ability and energy.
C.
Educate the client to the signs symptoms, and risks of overtraining.
D.
Require the client to follow the original program until the next fitness test.
Chosen Answer:
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