Pass the ACSM ACSM-CEP 030-444 Questions and answers with CertsForce

Viewing page 2 out of 4 pages
Viewing questions 11-20 out of questions
Questions # 11:

At what running speed would you set a level treadmill at to elicit an Vo2 of 40 mL .

kg-1 . min-1?

Options:

A.

5.0 mph


B.

6.8 mph


C.

18.25 m . min-1


D.

18.25 mph


Expert Solution
Questions # 12:

Do fitness instructors need management skills?

Options:

A.

Only if they wish to become floor supervisors or program managers.


B.

Yes, because of the natural progression of advancement into management.


C.

Yes, because as instructors, they manage client programs and manage the floor

with the clients.


D.

No, because they will be trained in management if they become managers.


Expert Solution
Questions # 13:

What are some of the common sales "rules" in promoting your fitness program?

Options:

A.

Selling memberships at any cost is key.


B.

You know more than they do, so be aggressive.


C.

Honesty and an understanding of the needs of the potential member are always the

best way.


D.

Long-term agreements make more money than short-term agreements.


Expert Solution
Questions # 14:

What is a subject's work rate in watts if he pedals on a Monark cycle ergometer at 50 rpm at a resistance of 2.0 kiloponds?

Options:

A.

50W.


B.

100W.


C.

200W.


D.

300W.


Expert Solution
Questions # 15:

Which of the following statements about a clinical exercise rehabilitation program's mission statement is NOT correct?

Options:

A.

Perhaps the most important feature of the mission statement is its clarity or understandability.


B.

The mission statement should elucidate the program's goals.


C.

There should be a different mission statement for each program or, perhaps, even a different mission statement for each component of a program.


D.

A program's mission statement generally is fixed.


Expert Solution
Questions # 16:

Muscular endurance training is best accomplished by

Options:

A.

Performing four to six repetitions per set.


B.

Using high resistance.


C.

Incorporating high repetitions.


D.

Performing isometric exercises only.


Expert Solution
Questions # 17:

Which of the following medical conditions is NOT part of the female athlete triad?

Options:

A.

Disordered eating.


B.

Osteoporosis.


C.

Amenorrhea.


D.

Anemia.


Expert Solution
Questions # 18:

Which of the following statements about confidentiality is NOT true?

Options:

A.

All records must be kept by the program director/manager under lock and key.


B.

Data must be available to all individuals who need to see it.


C.

Data should be kept on file for at least 1 year before being discarded.


D.

Sensitive information (e.g., participant's name) needs to be protected.


Expert Solution
Questions # 19:

Fiber is a type of carbohydrate that is not digestible (e.g., it will pass through the digestive system without being absorbed). The NCEP ATPIII guidelines recommend that soluble (viscous) fiber be included in the diet for the prevention and treatment of elevated blood lipid concentrations. Sources of soluble (viscous) fibers include

Options:

A.

Fruits, beans, and oats.


B.

Meat and dairy foods.


C.

Wheat bran and whole wheat products.


D.

All of the above.


Expert Solution
Questions # 20:

A target HR equivalent to 85% of HRR for a 25year-old male with a resting HR of 75

bpm would be equal to

Options:

A.

195 bpm.


B.

166 bpm.


C.

177 bpm.


D.

102 bpm.


Expert Solution
Viewing page 2 out of 4 pages
Viewing questions 11-20 out of questions