Adjacent Channel Interference (ACI) is a type of interference that occurs when two or more wireless devices use channels that are close to each other in the same frequency band. ACI reduces the signal quality and throughput of the wireless devices, as they have to compete for the same spectrum and deal with the noise from the neighboring channels12

The 5 GHz band has more non-overlapping channels than the 2.4 GHz band, which means that there is less chance of ACI in the 5 GHz band. However, ACI can still occur in the 5 GHz band if the wireless devices use wider channel bandwidths, such as 40 MHz or 80 MHz, which are supported by 802.11n and 802.11ac standards. Wider channel bandwidths can increase the data rate and performance of the wireless devices, but they also occupy more spectrum and reduce the number of available channels134

Therefore, one condition that allows 5 GHz channels to avoid ACI is to transmit at 20 MHz bandwidth, which is the narrowest channel bandwidth supported by 802.11a/n/ac standards. By transmitting at 20 MHz bandwidth, the wireless devices can use more non-overlapping channels in the 5 GHz band and minimize the impact of ACI. However, this alsomeans that the wireless devices will have lower data rates and performance than using wider channel bandwidths134

Another condition that can help avoid ACI in the 5 GHz band is to use channel bonding, which is a technique that combines two or more adjacent channels into one wider channel. Channel bonding can increase the data rate and performance of the wireless devices, but it also requires careful planning and coordination to avoid overlapping with other wireless devices. Channel bonding can be done with 40 MHz or 80 MHz channel bandwidths, but not with 20 MHz channel bandwidths134 References: 

https://www.ti.com/pdfs/bcg/80211_acr_wp.pdf

https://www.ti.com/pdfs/bcg/80211_acr_wp.pdf