Which of the following would most appropriately assess a previously sedentary, 40-yearold female client's muscular strength?
Using a 30-pound (18-kg) barbell to perform biceps curls to fatigue.
Holding a handgrip dynamometer at 15 pounds (7 kg) to fatigue.
Performing modified curl-ups to fatigue.
U sing a 5-pound (2.2-kg) dumbbell to perform multiple sets of biceps curls to fatigue.
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