ACSM certified Personal Trainer 010-111 Question # 3 Topic 1 Discussion

ACSM certified Personal Trainer 010-111 Question # 3 Topic 1 Discussion

010-111 Exam Topic 1 Question 3 Discussion:
Question #: 3
Topic #: 1

Neural mechanisms responsible for adaptations in strength and power include all of the following EXCEPT an increased _____.


A.

motor unit recruitment


B.

antagonist muscle coactivation


C.

motor unit firing rate


D.

fast-twitch fiber recruitment


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